REMIND ME™
Get comfortable. Put on your headphones. There is nothing you need to do right now. Just listen.
Put on your headphones before pressing play
You don’t have to rush.
Let the words settle.
Spend the rest of your time in whatever way feels right for you.
Open your journal and write.
Choose a coloring book and color.
Watercolor.
Pray.
Sit quietly.
Or simply close your eyes and be.
Choose a coloring book and color.
Watercolor.
Pray.
Sit quietly.
Or simply close your eyes and be.
This time belongs to you.
Before you leave, take this reminder with you: